This year has been a roller coaster ride of highs and lows for parents, especially single mothers and fathers. Global racial discord due to police brutality is keeping many on edge. COVID-19 has decimated U.S. employment for millions, pushing the… Read moreSingle Parenting and Self Care

“If you don’t love yourself, how the hell you gonna love anybody else?” — Rupaul. I took a sabbatical from all of my social media platforms to heal and balance my trifecta — aka mind, body and spirit. I talk… Read moreSelf-Care

Tenacious (adjective) — (a) not easily stopped or pulled apart; (b) continuing for a long time; (c) very determined to do something Source: Merriman-Webster Dictionary Opening your heart to love after heartbreak. Having self-respect and self-love for yourself. Leaving your… Read moreYou Are Part of a Community